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Common foot ailments and treatment

Pinned onto Health We rely on our feet to carry us every day, but sometimes our feet are plagued with painful conditions that can make walking and standing uncomfortable — even unbearable. You’ve ...

Osteoporosis: risk factors, symptoms and treatment

Pinned onto Health Osteoporosis is a bone disease that leaves those affected with weak bones that can break easily. According to the Mayo Clinic, bone tissue is constantly being broken down and repla...

7 Medical Causes of Night Sweats

Pinned onto Health Waking up in the night hot and in a sweat is one of the most unpleasant feelings. These waves of intense heat can interrupt a good night’s sleep and leave you feeling sluggish the...

How to heel your knee and rebuild joint strength

Pinned onto Health Do your knees hurt? Dr. Jo has a solution for you. Strengthening the knees using physical therapy exercises is key to rebuilding joint strength and reducing knee pain. In her You...